dearJulius.com

7 Magic Foods That Will Supercharge Your Libido


A few additions to your diet will thrust your sex drive out of neutral.

By Amy Levin-Epstein, BESTLIFE


Healthy blood flow is the key to a strong erection, so it’s natural that what prevents diabetes and stroke will also prevent erectile dysfunction. You know the drill: Fill up on fruits, vegetables, lean proteins, and whole grains—and lay off the crap that clogs your arteries. Beyond these basics, the foods below will help your member stay mighty. And if you’re looking to improve performance in all facets of life, don’t miss the 100 easiest ways to be a healthier man.
[post_ads_2]

1. Pomegranate Juice

A study in The Journal of Urology found that pomegranate juice slashed the risk of erectile dysfunction in rabbits. See the bartender at the Playboy Mansion for cocktail recipes. And if you’re looking for some delicious alcoholic beverages, be sure to memorize the 20 cocktails every man should know how to make.


2. Shrimp Salad

Shrimp is full of zinc, and leafy green vegetables are full of folate. Together, they can boost sperm levels. Put another one on the barbie, and turn the heat up—way up. And while you’re at it, check out the 25 foods men over 45 should be eating.


3. Oatmeal

Oats produce a chemical that releases testosterone into the blood supply, increasing sex drive and orgasm strength. Mix in some honey (see number six on this list) for an added boost. And if you’re curious about boosting your testosterone (and your libido), here’s everything you need to know about low-T therapy.
[post_ads_2]

4. Spinach

Spinach is a potent source of magnesium, which helps dilate blood vessels, according to Japanese researchers. That means you can count on smooth blood flow and strong erections. And if you think your blood flow is fine as is, double check the surefire signs your heart is superhuman.


5. Citrus Fruit

Men who consume at least 2,000 milligrams of vitamin C a day improve their sperm counts and motility. Vitamin C also keeps sperm from clumping, so they have a better chance of reaching their destination. Just don’t expect Vitamin C to prevent that cold going around your office.


6. Honey

Honey’s B vitamins aid the production of testosterone, and its boron content helps the body use estrogen, which is a key factor in proper blood flow and arousal. Sweet. And to add even more sugar to your life, be sure to check out the 10 best everyday libido boosters for men.
[post_ads_2]

7. Blueberries

The soluble fiber in blueberries ushers cholesterol through your digestive tract before it chokes your arteries. The berries also contain compounds that improve circulation for a natural Viagra-like effect. And make sure you’re ticker’s in top form with these 9 top-of-the-line heart tests.

For more amazing advice for living smarter, looking better, feeling younger, and playing harder, follow us on Facebook now!

|Featured Content_$type=three$c=3$l=0$m=0$s=hide$rm=0


A Part of Julius LLC
Made with in NYC by Julius Choudhury
Name

Accessories,19,Advice,2,Backyard,4,Bathroom,42,Cakes,54,Celebrity,17,Celebs,1,Christmas,34,Cleaning Tips,199,Cooking,7,Creative Idea,13,Creative Ideas,62,Decor,20,Decorating Ideas,201,Did you know?,5,DIY,144,DIY Fashion,24,Education,3,Family,28,Farming,1,Fashion,57,Fashion for Kids,2,Fashion for Man,12,Fashion for Woman,30,Featured,75,Features,222,Festivals,1,Food,35,Food and Drink,10,Gardening,406,Gratitude,1,Green Living,4,Grooming,5,Hairstyle,12,Halloween,31,Happiness,13,Health,14,home,28,Home & Garden,13,Home and Decor,606,Home Improvement,6,Horoscopes,2,Housekeeper,8,Houseplants,23,How To,29,Indoor Gardening,74,Inspiration,66,Kids & Pets,9,Kitchen,73,Kitchen Tips,15,Laundry,8,Legal Advice,12,Life Hacks,445,Lifestyle,82,Makeup & Beauty,11,Mind,3,Money,2,Motivation,1,New Year Fashion,6,outdoor,4,Painting,17,Parenting,395,Pets,57,Recipe,8,Relationship,7,Self-Care,8,Shopping,11,Technology,12,Thanksgiving,5,Tips,27,Travel,5,Trends,7,Weddings,38,Wellness,4,Women Lifestyle,22,
ltr
item
Lifestyle Magazine: 7 Magic Foods That Will Supercharge Your Libido
7 Magic Foods That Will Supercharge Your Libido
Healthy blood flow is the key to a strong erection, so it’s natural that what prevents diabetes and stroke will also prevent erectile dysfunction. You know the drill: Fill up on fruits, vegetables, lean proteins, and whole grains
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp04tH5S6dn9UfCtHrWpu0NHlX2iQXwr4YMFNI6h0WtPpLg0voRousbJP9zPhTNortI6L5tK_jcJN2j_BCcgiDxoWxJI65jfIh4oSP_9bLHbFNs5KPs8uV_Z6T8qld6o-h68cSbJ9ONts/s1600/01.jpg
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp04tH5S6dn9UfCtHrWpu0NHlX2iQXwr4YMFNI6h0WtPpLg0voRousbJP9zPhTNortI6L5tK_jcJN2j_BCcgiDxoWxJI65jfIh4oSP_9bLHbFNs5KPs8uV_Z6T8qld6o-h68cSbJ9ONts/s72-c/01.jpg
Lifestyle Magazine
https://lifestyle.dearjulius.com/2017/06/7-magic-foods-that-will-supercharge.html
https://lifestyle.dearjulius.com/
https://lifestyle.dearjulius.com/
https://lifestyle.dearjulius.com/2017/06/7-magic-foods-that-will-supercharge.html
true
8488952299782896134
UTF-8
Loaded All Posts Not found any posts VIEW ALL Read More Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share to a social network STEP 2: Click the link on your social network Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy Table of Content